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Yoga Nidra with Aromatherapy & Type a message •0. DIY Essential Oils

Yoga Nidra with Aromatherapy & Type a message •0. DIY Essential Oils

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Guided Yoga Nidra led by a Yoga Nidra Mellow, combining deep rest with aromatherapy. Participants also create their own essential-oil blend to take home. No movement or prior experience required.

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