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VERSION:2.0
PRODID:-//EventXplore//EN
CALSCALE:GREGORIAN
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UID:ecad3a3d-8e31-4a8a-aef7-9439785ad112@eventxplore
DTSTAMP:20260928T205319Z
DTSTART:20261026T220000Z
DTEND:20261026T230000Z
SUMMARY:Fitness Myth Buster Workshop
DESCRIPTION:​Separate Fact from Fiction! Think you know what it takes to get fit? Join us for an engaging Fitness Myth Busters workshop where we’ll debunk common fitness misconceptions and uncover the science behind effective exercise. From cardio and strength training to recovery and nutrition\, learn what’s true\, what’s not\, and how to make smarter choices for your fitness journey. Get ready to challenge what you think you know\, ask questions\, and leave with practical knowledge you can use in and out of the gym! Join us and get the facts straight!
LOCATION:Herbert Wellness Center
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END:VCALENDAR