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VERSION:2.0
PRODID:-//EventXplore//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:68cc8d9a-df4e-4783-bea0-2321bcd32d27@eventxplore
DTSTAMP:20260928T195843Z
DTSTART:20261009T200000Z
DTEND:20261111T003000Z
SUMMARY:Anxiety Toolbox
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emotions\, thoughts and behaviors\, and gain skills to lower anxiety in each area. Increase your ability to manage anxious thoughts and develop skills to recognize the role of systems of oppression and conditioning in anxiety. You will create an individualized plan for recognizing and working with stress and anxiety during this workshop. Multiple dates and times available to attend this 2 hour workshop.Multiple CAPS therapists collaborate to provide these workshops.All enrolled students are eligible to participate in CAPS groups and worksh
LOCATION:Vaden Student Health Center
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