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UID:5760d7cb-164b-4e39-9384-0c74eb758378@eventxplore
DTSTAMP:20260928T205623Z
DTSTART:20261015T193000Z
DTEND:20261022T203000Z
SUMMARY:Nature-Based Mindfulness
DESCRIPTION:Nature-Based Mindfulness and Contemplative Practices come from various spiritual and cultural lineages\, but are foundationally about restoring a sense of connection to the living world that we are a part of. Contemplative Nature Engagement practices include meditation in nature\, sensory immersion\, forest bathing\, movement through landscapes\, awe walks\, and deep listening. These practices often lead to more adaptive responses to ecological change and disruption\, including understanding and working with challenging emotions (such as eco-grief and eco-anxiety)\, acting for the benefit of all being
LOCATION:200 Ell Hall
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